What I Got Really Wrong About My Chronic Illness

What I got wrong on my chronic illness journey with lymphoma and autoimmune issues. Includes a discussion of following doctor’s order not being enough, taking a proactive versus passive role, the connection between chronic conditions and making room for a holistic and integrative approach.

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3 Steps to Successfully Self-Advocating the Healthcare System with a Chronic Illness

The 3 steps to being a successful self-advocate in the healthcare system with a chronic illness include: changing your mindset, getting involved in decision-making and creating your own healthcare dream team. Self-advocacy is a key to thriving with chronic illness.

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How A Thriving Mindset Can Help Your Chronic Illness

Thriving with chronic illness requires a thriving mindset. This mindset involves accepting your illness and working with it rather than against it. It involves giving yourself some self-compassion as you live with the inherent difficulties of it. But, it also leaves room for hope and the possibility that your healthy choices will make more room for your body to heal.

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How to Find Your Chronic Wellness Balance

Chronic illness presents a lot of paradoxes. The key to thriving with chronic illness is through chronic wellness. Chronic Wellness is finding a balance in your life that allows you to manage your day-to-day with chronic illness while working towards and maintaining hope for future healing.

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What is a Health Coach?

Learn what health coaches do, how health coaches can support clients with chronic illness, how health coaching looks different for people with chronic illness and how health coaching can help with brain fog.

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